Comment: Mar '09 / Apr '09

“START BY TAKING ACTION NOW”

How many of us talk about New Years’ resolutions and maybe even made ourselves a promise to take some action?

How many of us are still to take the first step towards our resolutions or goals? Seemed like a good idea at the time, well it probably still is a good idea, and all you need is to actually take that first step.

When Sarah came to see me in April 2008 she was no different from the vast majority of us. Sarah wanted a focus back into her life, “I never seem to have time to do all the things I’d like to, work just seems to take over and I never have time for me, so I am not as happy or productive at work either”.

A practical goals and values exercise provided the framework for monthly coaching sessions. Sarah wrote down what it was she was committing herself to do and spent time, just 10 minutes a day to start with, thinking about what she’d get when the goal was reached? By thinking about taking action she was building desire and as this grows so did her chances of success.

To actually take action though Sarah needed some motivation and this came from the build up in desire, so the more reasons Sarah thought of for completing her goals the greater her chance of success, and of creating “The Motivational Factor”. After just 5 monthly sessions lasting 2 hours each Sarah achieved all her goals for 2008, and has already made a fantastic start to her 2009 plan.

Good luck, make 2009 the year when you actually start and complete more action, and achieve your dreams. If just like Sarah you’d like my support you too can achieve what you desire! Contact me TODAY at…

john@personalexcellenceinlife.com